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Soup, Chicken Rice, Canned, Chunky, Ready-To-Serve
Nutrients
Unit
Value per 100g
Water
g
86.78
Energy
kcal
53
Protein
g
5.11
Fat (Total)
g
1.33
Fatty Acids (Saturated)
g
0.4
Fatty Acids (Monounsaturated)
g
0.6
Fatty Acids (Polyunsaturated)
g
0.28
Cholesterol
mg
5
Carbohydrate
g
5.41
Fiber (Total Dietary)
g
0.4
Sugar (Total)
g
0.6
Ash
g
1.37
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
0.78
Magnesium
mg
4
Phosphorus
mg
30
Potassium
mg
45
Sodium
mg
370
Zinc
mg
0.4
Copper
mg
0.1
Manganese
mg
0.1
Selenium
µg
4.5
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
2418
Vitamin A RAE
µg
122
Alpha Carotene
µg
529
Beta Carotene
µg
1183
Beta Cryptoxanthin
µg
1
Lycopene
µg
13
Lutein + Zeaxanthin
µg
96
Vitamin B1 (Thiamin)
mg
0.01
Vitamin B2 (Riboflavin)
mg
0.041
Vitamin B3 (Niacin)
mg
1.71
Vitamin B5 (Pantothenic Acid)
mg
0.15
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
4.9
Vitamin B12
µg
0.13
Vitamin C (Ascorbic Acid)
mg
1.6
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.24
Vitamin K
µg
7.2
Source: USDA Food Database