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Soup, Bouillon Cubes And Granules, Low Sodium, Dry
Nutrients
Unit
Value per 100g
Water
g
2.3
Energy
kcal
438
Protein
g
16.7
Fat (Total)
g
13.89
Fatty Acids (Saturated)
g
3.433
Fatty Acids (Monounsaturated)
g
5.365
Fatty Acids (Polyunsaturated)
g
4.485
Cholesterol
mg
13
Carbohydrate
g
64.88
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
14.47
Ash
g
2
Minerals
Unit
Value per 100g
Calcium
mg
187
Iron
mg
1.03
Magnesium
mg
56
Phosphorus
mg
166
Potassium
mg
309
Sodium
mg
1067
Zinc
mg
0.09
Copper
mg
0
Manganese
mg
0
Selenium
µg
27.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
500
Vitamin A RAE
µg
25
Alpha Carotene
µg
70
Beta Carotene
µg
264
Beta Cryptoxanthin
µg
1
Lycopene
µg
19
Lutein + Zeaxanthin
µg
272
Vitamin B1 (Thiamin)
mg
0.1
Vitamin B2 (Riboflavin)
mg
0.43
Vitamin B3 (Niacin)
mg
2.46
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.1
Vitamin B9 (Folate) (Total)
µg
21
Folic Acid
µg
0
Food Folate
µg
21
Folate DFE
µg
21
Choline (Total)
mg
114.5
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
1.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.72
Vitamin K
µg
66.9
Source: USDA Food Database