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Soup, Beef Noodle, Canned, Prepared With Equal Volume Water
Nutrients
Unit
Value per 100g
Water
g
92.16
Energy
kcal
34
Protein
g
1.93
Fat (Total)
g
1.23
Fatty Acids (Saturated)
g
0.455
Fatty Acids (Monounsaturated)
g
0.495
Fatty Acids (Polyunsaturated)
g
0.195
Cholesterol
mg
2
Carbohydrate
g
3.58
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
1.03
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
0.44
Magnesium
mg
3
Phosphorus
mg
19
Potassium
mg
40
Sodium
mg
325
Zinc
mg
0.62
Copper
mg
0.06
Manganese
mg
0.109
Selenium
µg
3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
101
Vitamin A RAE
µg
5
Alpha Carotene
µg
0
Beta Carotene
µg
60
Beta Cryptoxanthin
µg
0
Lycopene
µg
4253
Lutein + Zeaxanthin
µg
2
Vitamin B1 (Thiamin)
mg
0.028
Vitamin B2 (Riboflavin)
mg
0.024
Vitamin B3 (Niacin)
mg
0.425
Vitamin B5 (Pantothenic Acid)
mg
0.08
Vitamin B6
mg
0.015
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
6
Food Folate
µg
2
Folate DFE
µg
12
Choline (Total)
mg
7
Vitamin B12
µg
0.08
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.5
Vitamin K
µg
0.8
Source: USDA Food Database