Soup, Beef Noodle, Canned, Condensed
Nutrients
Unit
Value per 100g
Water
g
84.42
Energy
kcal
67
Protein
g
3.85
Fat (Total)
g
2.46
Fatty Acids (Saturated)
g
0.91
Fatty Acids (Monounsaturated)
g
0.99
Fatty Acids (Polyunsaturated)
g
0.39
Cholesterol
mg
4
Carbohydrate
g
7.16
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
2.06
Ash
g
2.12
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
0.88
Magnesium
mg
5
Phosphorus
mg
37
Potassium
mg
79
Sodium
mg
653
Zinc
mg
1.23
Copper
mg
0.11
Manganese
mg
0.218
Selenium
µg
5.9
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
202
Vitamin A RAE
µg
11
Alpha Carotene
µg
0
Beta Carotene
µg
120
Beta Cryptoxanthin
µg
0
Lycopene
µg
8507
Lutein + Zeaxanthin
µg
4
Vitamin B1 (Thiamin)
mg
0.055
Vitamin B2 (Riboflavin)
mg
0.047
Vitamin B3 (Niacin)
mg
0.849
Vitamin B5 (Pantothenic Acid)
mg
0.16
Vitamin B6
mg
0.03
Vitamin B9 (Folate) (Total)
µg
15
Folic Acid
µg
12
Food Folate
µg
4
Folate DFE
µg
23
Choline (Total)
mg
14
Vitamin B12
µg
0.16
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1
Vitamin K
µg
1.6
Source: USDA Food Database