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Soup, Beef Mushroom, Canned, Condensed

Nutrients

Unit

Value per 100g

Water

g

85.5

Energy

kcal

61

Protein

g

4.6

Fat (Total)

g

2.4

Fatty Acids (Saturated)

g

1.2

Fatty Acids (Monounsaturated)

g

1

Fatty Acids (Polyunsaturated)

g

0.1

Cholesterol

mg

5

Carbohydrate

g

5.2

Fiber (Total Dietary)

g

0.2

Sugar (Total)

g

0

Ash

g

2.3

Minerals

Unit

Value per 100g

Calcium

mg

4

Iron

mg

0.7

Magnesium

mg

7

Phosphorus

mg

29

Potassium

mg

126

Sodium

mg

709

Zinc

mg

1.1

Copper

mg

0.2

Manganese

mg

0.3

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.02

Vitamin B2 (Riboflavin)

mg

0.06

Vitamin B3 (Niacin)

mg

0.9

Vitamin B5 (Pantothenic Acid)

mg

0.19

Vitamin B6

mg

0.04

Vitamin B9 (Folate) (Total)

µg

7

Folic Acid

µg

0

Food Folate

µg

7

Folate DFE

µg

7

Choline (Total)

mg

0

Vitamin B12

µg

0.16

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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