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Soup, Beef And Vegetables, Reduced Sodium, Canned, Ready-To-Serve
Nutrients
Unit
Value per 100g
Water
g
89.75
Energy
kcal
42
Protein
g
3.26
Fat (Total)
g
0.95
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
4.99
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
1.22
Ash
g
1.05
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
0.45
Magnesium
mg
9
Phosphorus
mg
43
Potassium
mg
277
Sodium
mg
175
Zinc
mg
0.41
Copper
mg
0.026
Manganese
mg
0.048
Selenium
µg
3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.015
Vitamin B2 (Riboflavin)
mg
0.015
Vitamin B3 (Niacin)
mg
0.907
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database