%20(200%20px).png){kind=small}
Soup, Bean With Pork, Canned, Condensed
Nutrients
Unit
Value per 100g
Water
g
70.17
Energy
kcal
129
Protein
g
5.88
Fat (Total)
g
4.42
Fatty Acids (Saturated)
g
1.14
Fatty Acids (Monounsaturated)
g
1.62
Fatty Acids (Polyunsaturated)
g
1.36
Cholesterol
mg
2
Carbohydrate
g
16.97
Fiber (Total Dietary)
g
5.9
Sugar (Total)
g
3
Ash
g
2.57
Minerals
Unit
Value per 100g
Calcium
mg
60
Iron
mg
1.53
Magnesium
mg
33
Phosphorus
mg
98
Potassium
mg
375
Sodium
mg
672
Zinc
mg
0.77
Copper
mg
0.3
Manganese
mg
0.5
Selenium
µg
6.4
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
662
Vitamin A RAE
µg
34
Alpha Carotene
µg
118
Beta Carotene
µg
336
Beta Cryptoxanthin
µg
0
Lycopene
µg
5946
Lutein + Zeaxanthin
µg
9
Vitamin B1 (Thiamin)
mg
0.065
Vitamin B2 (Riboflavin)
mg
0.025
Vitamin B3 (Niacin)
mg
0.421
Vitamin B5 (Pantothenic Acid)
mg
0.07
Vitamin B6
mg
0.031
Vitamin B9 (Folate) (Total)
µg
24
Folic Acid
µg
0
Food Folate
µg
24
Folate DFE
µg
24
Choline (Total)
mg
26.7
Vitamin B12
µg
0.03
Vitamin C (Ascorbic Acid)
mg
1.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.87
Vitamin K
µg
2.4
Source: USDA Food Database