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Snacks, Vegetable Chips, Hain Celestial Group, Terra Chips
Nutrients
Unit
Value per 100g
Water
g
4.54
Energy
kcal
517
Protein
g
4.13
Fat (Total)
g
29.81
Fatty Acids (Saturated)
g
1.887
Fatty Acids (Monounsaturated)
g
15.409
Fatty Acids (Polyunsaturated)
g
6.93
Cholesterol
mg
0
Carbohydrate
g
57.97
Fiber (Total Dietary)
g
10.9
Sugar (Total)
g
9.75
Ash
g
3.56
Minerals
Unit
Value per 100g
Calcium
mg
79
Iron
mg
1.64
Magnesium
mg
86
Phosphorus
mg
198
Potassium
mg
1266
Sodium
mg
246
Zinc
mg
1.15
Copper
mg
0.433
Manganese
mg
1.205
Selenium
µg
3.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1932
Vitamin A RAE
µg
97
Alpha Carotene
µg
1
Beta Carotene
µg
1138
Beta Cryptoxanthin
µg
41
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.227
Vitamin B2 (Riboflavin)
mg
0.131
Vitamin B3 (Niacin)
mg
1.768
Vitamin B5 (Pantothenic Acid)
mg
1.721
Vitamin B6
mg
0.53
Vitamin B9 (Folate) (Total)
µg
87
Folic Acid
µg
0
Food Folate
µg
87
Folate DFE
µg
87
Choline (Total)
mg
27.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
12.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
8.16
Vitamin K
µg
44.5
Source: USDA Food Database