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Snacks, Tortilla Chips, Nacho Cheese
Nutrients
Unit
Value per 100g
Water
g
1.66
Energy
kcal
519
Protein
g
7.36
Fat (Total)
g
27.42
Fatty Acids (Saturated)
g
3.876
Fatty Acids (Monounsaturated)
g
9.089
Fatty Acids (Polyunsaturated)
g
12.257
Cholesterol
mg
0
Carbohydrate
g
60.81
Fiber (Total Dietary)
g
5.1
Sugar (Total)
g
2.59
Ash
g
2.75
Minerals
Unit
Value per 100g
Calcium
mg
137
Iron
mg
1.16
Magnesium
mg
75
Phosphorus
mg
252
Potassium
mg
223
Sodium
mg
691
Zinc
mg
1.38
Copper
mg
0.102
Manganese
mg
0.33
Selenium
µg
7.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
112
Vitamin A RAE
µg
6
Alpha Carotene
µg
8
Beta Carotene
µg
35
Beta Cryptoxanthin
µg
55
Lycopene
µg
33
Lutein + Zeaxanthin
µg
769
Vitamin B1 (Thiamin)
mg
0.153
Vitamin B2 (Riboflavin)
mg
0.136
Vitamin B3 (Niacin)
mg
1.29
Vitamin B5 (Pantothenic Acid)
mg
0.364
Vitamin B6
mg
0.22
Vitamin B9 (Folate) (Total)
µg
13
Folic Acid
µg
0
Food Folate
µg
13
Folate DFE
µg
13
Choline (Total)
mg
22.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
6.24
Vitamin K
µg
1.3
Source: USDA Food Database