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Snacks, Tortilla Chips, Light (Baked With Less Oil)
Nutrients
Unit
Value per 100g
Water
g
1.3
Energy
kcal
465
Protein
g
8.7
Fat (Total)
g
15.2
Fatty Acids (Saturated)
g
2.837
Fatty Acids (Monounsaturated)
g
6.341
Fatty Acids (Polyunsaturated)
g
5.024
Cholesterol
mg
0
Carbohydrate
g
73.4
Fiber (Total Dietary)
g
5.7
Sugar (Total)
g
0.53
Ash
g
1.85
Minerals
Unit
Value per 100g
Calcium
mg
159
Iron
mg
1.63
Magnesium
mg
97
Phosphorus
mg
318
Potassium
mg
272
Sodium
mg
564
Zinc
mg
1.15
Copper
mg
0.116
Manganese
mg
0
Selenium
µg
15.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
81
Vitamin A RAE
µg
4
Alpha Carotene
µg
24
Beta Carotene
µg
37
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
507
Vitamin B1 (Thiamin)
mg
0.22
Vitamin B2 (Riboflavin)
mg
0.28
Vitamin B3 (Niacin)
mg
0.42
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.18
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
0
Food Folate
µg
16
Folate DFE
µg
16
Choline (Total)
mg
23.4
Vitamin B12
µg
0.06
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
3.53
Vitamin K
µg
0.7
Source: USDA Food Database