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Snacks, Soy Chips Or Crisps, Salted
Nutrients
Unit
Value per 100g
Water
g
8.5
Energy
kcal
385
Protein
g
26.5
Fat (Total)
g
7.35
Fatty Acids (Saturated)
g
1.102
Fatty Acids (Monounsaturated)
g
1.661
Fatty Acids (Polyunsaturated)
g
4.018
Cholesterol
mg
0
Carbohydrate
g
53.15
Fiber (Total Dietary)
g
3.5
Sugar (Total)
g
1.8
Ash
g
4.5
Minerals
Unit
Value per 100g
Calcium
mg
171
Iron
mg
5.2
Magnesium
mg
170
Phosphorus
mg
7
Potassium
mg
7
Sodium
mg
842
Zinc
mg
1.5
Copper
mg
2.456
Manganese
mg
2.039
Selenium
µg
12.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.333
Vitamin B2 (Riboflavin)
mg
0.349
Vitamin B3 (Niacin)
mg
2.978
Vitamin B5 (Pantothenic Acid)
mg
1.395
Vitamin B6
mg
0.513
Vitamin B9 (Folate) (Total)
µg
240
Folic Acid
µg
0
Food Folate
µg
240
Folate DFE
µg
240
Choline (Total)
mg
110.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.01
Vitamin K
µg
11.9
Source: USDA Food Database