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Snacks, Pretzels, Hard, Confectioner'S Coating, Chocolate-Flavor
Nutrients
Unit
Value per 100g
Water
g
2.5
Energy
kcal
457
Protein
g
7.5
Fat (Total)
g
16.7
Fatty Acids (Saturated)
g
7.68
Fatty Acids (Monounsaturated)
g
5.39
Fatty Acids (Polyunsaturated)
g
2.15
Cholesterol
mg
0
Carbohydrate
g
70.9
Fiber (Total Dietary)
g
2.4
Sugar (Total)
g
38.8
Ash
g
2.2
Minerals
Unit
Value per 100g
Calcium
mg
74
Iron
mg
2
Magnesium
mg
41
Phosphorus
mg
145
Potassium
mg
225
Sodium
mg
569
Zinc
mg
0.92
Copper
mg
0.302
Manganese
mg
0.562
Selenium
µg
14.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
9
Vitamin B1 (Thiamin)
mg
0.099
Vitamin B2 (Riboflavin)
mg
0.2
Vitamin B3 (Niacin)
mg
0.8
Vitamin B5 (Pantothenic Acid)
mg
0.759
Vitamin B6
mg
0.172
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
0
Food Folate
µg
9
Folate DFE
µg
9
Choline (Total)
mg
39.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.62
Vitamin K
µg
11.1
Source: USDA Food Database