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Snacks, Potato Sticks
Nutrients
Unit
Value per 100g
Water
g
2.2
Energy
kcal
522
Protein
g
6.7
Fat (Total)
g
34.4
Fatty Acids (Saturated)
g
8.88
Fatty Acids (Monounsaturated)
g
6.16
Fatty Acids (Polyunsaturated)
g
17.9
Cholesterol
mg
0
Carbohydrate
g
53.3
Fiber (Total Dietary)
g
3.4
Sugar (Total)
g
0.22
Ash
g
3.3
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
2.27
Magnesium
mg
64
Phosphorus
mg
172
Potassium
mg
1237
Sodium
mg
633
Zinc
mg
0.99
Copper
mg
0.315
Manganese
mg
0.423
Selenium
µg
8.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.096
Vitamin B2 (Riboflavin)
mg
0.116
Vitamin B3 (Niacin)
mg
4.785
Vitamin B5 (Pantothenic Acid)
mg
0.403
Vitamin B6
mg
0.32
Vitamin B9 (Folate) (Total)
µg
40
Folic Acid
µg
0
Food Folate
µg
40
Folate DFE
µg
40
Choline (Total)
mg
34.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
47.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
9.11
Vitamin K
µg
22.1
Source: USDA Food Database