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Snacks, Popcorn, Microwave, Regular (Butter) Flavor, Made With Partially Hydrogenated Oil
Nutrients
Unit
Value per 100g
Water
g
0.34
Energy
kcal
557
Protein
g
7.5
Fat (Total)
g
34.02
Fatty Acids (Saturated)
g
7.216
Fatty Acids (Monounsaturated)
g
21.143
Fatty Acids (Polyunsaturated)
g
2.392
Cholesterol
mg
0
Carbohydrate
g
55.16
Fiber (Total Dietary)
g
10
Sugar (Total)
g
0.55
Ash
g
2.98
Minerals
Unit
Value per 100g
Calcium
mg
20
Iron
mg
1.85
Magnesium
mg
94
Phosphorus
mg
251
Potassium
mg
240
Sodium
mg
764
Zinc
mg
2.16
Copper
mg
0.188
Manganese
mg
0.771
Selenium
µg
4.1
Vitamin A (Retinol)
Vitamins
µg
Unit
13
Value per 100g
Vitamin A IU
IU
223
Vitamin A RAE
µg
22
Alpha Carotene
µg
5
Beta Carotene
µg
58
Beta Cryptoxanthin
µg
93
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1112
Vitamin B1 (Thiamin)
mg
0.032
Vitamin B2 (Riboflavin)
mg
0.046
Vitamin B3 (Niacin)
mg
1.432
Vitamin B5 (Pantothenic Acid)
mg
0.18
Vitamin B6
mg
0.282
Vitamin B9 (Folate) (Total)
µg
15
Folic Acid
µg
0
Food Folate
µg
15
Folate DFE
µg
15
Choline (Total)
mg
13.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.62
Vitamin K
µg
3.5
Source: USDA Food Database