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Snacks, Popcorn, Caramel-Coated, Without Peanuts
Nutrients
Unit
Value per 100g
Water
g
2.8
Energy
kcal
431
Protein
g
3.8
Fat (Total)
g
12.8
Fatty Acids (Saturated)
g
3.61
Fatty Acids (Monounsaturated)
g
2.88
Fatty Acids (Polyunsaturated)
g
4.48
Cholesterol
mg
0
Carbohydrate
g
79.1
Fiber (Total Dietary)
g
5.2
Sugar (Total)
g
53.19
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
43
Iron
mg
1.74
Magnesium
mg
35
Phosphorus
mg
83
Potassium
mg
109
Sodium
mg
206
Zinc
mg
0.58
Copper
mg
0.119
Manganese
mg
0.22
Selenium
µg
3.6
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
8
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.065
Vitamin B2 (Riboflavin)
mg
0.07
Vitamin B3 (Niacin)
mg
2.2
Vitamin B5 (Pantothenic Acid)
mg
0.082
Vitamin B6
mg
0.028
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
23.5
Vitamin B12
µg
0.01
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.2
Vitamin K
µg
12.5
Source: USDA Food Database