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Snacks, Popcorn, Caramel-Coated, With Peanuts
Nutrients
Unit
Value per 100g
Water
g
3.3
Energy
kcal
400
Protein
g
6.4
Fat (Total)
g
7.8
Fatty Acids (Saturated)
g
1.04
Fatty Acids (Monounsaturated)
g
2.73
Fatty Acids (Polyunsaturated)
g
3.27
Cholesterol
mg
0
Carbohydrate
g
80.7
Fiber (Total Dietary)
g
3.8
Sugar (Total)
g
45.36
Ash
g
1.8
Minerals
Unit
Value per 100g
Calcium
mg
66
Iron
mg
3.91
Magnesium
mg
80
Phosphorus
mg
127
Potassium
mg
355
Sodium
mg
177
Zinc
mg
1.24
Copper
mg
0.297
Manganese
mg
0.764
Selenium
µg
3.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
78
Vitamin A RAE
µg
4
Alpha Carotene
µg
23
Beta Carotene
µg
35
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
580
Vitamin B1 (Thiamin)
mg
0.051
Vitamin B2 (Riboflavin)
mg
0.126
Vitamin B3 (Niacin)
mg
1.99
Vitamin B5 (Pantothenic Acid)
mg
0.23
Vitamin B6
mg
0.185
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
0
Food Folate
µg
16
Folate DFE
µg
16
Choline (Total)
mg
17.3
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.85
Vitamin K
µg
3.9
Source: USDA Food Database