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Snacks, Pita Chips, Salted
Nutrients
Unit
Value per 100g
Water
g
2
Energy
kcal
457
Protein
g
11.79
Fat (Total)
g
15.2
Fatty Acids (Saturated)
g
1.342
Fatty Acids (Monounsaturated)
g
10.842
Fatty Acids (Polyunsaturated)
g
2.13
Cholesterol
mg
0
Carbohydrate
g
68.26
Fiber (Total Dietary)
g
3.8
Sugar (Total)
g
4.76
Ash
g
2.75
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
4.59
Magnesium
mg
37
Phosphorus
mg
124
Potassium
mg
129
Sodium
mg
854
Zinc
mg
0.96
Copper
mg
0.141
Manganese
mg
0.656
Selenium
µg
33.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
15
Vitamin B1 (Thiamin)
mg
0.56
Vitamin B2 (Riboflavin)
mg
0.307
Vitamin B3 (Niacin)
mg
7.043
Vitamin B5 (Pantothenic Acid)
mg
0.5
Vitamin B6
mg
0.109
Vitamin B9 (Folate) (Total)
µg
135
Folic Acid
µg
114
Food Folate
µg
22
Folate DFE
µg
215
Choline (Total)
mg
9.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
6.93
Vitamin K
µg
1.2
Source: USDA Food Database