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Snacks, Peas, Roasted, Wasabi-Flavored
Nutrients
Unit
Value per 100g
Water
g
6.93
Energy
kcal
432
Protein
g
14.11
Fat (Total)
g
14.11
Fatty Acids (Saturated)
g
5.29
Fatty Acids (Monounsaturated)
g
5.792
Fatty Acids (Polyunsaturated)
g
1.951
Cholesterol
mg
0
Carbohydrate
g
62.2
Fiber (Total Dietary)
g
3.8
Sugar (Total)
g
14.11
Ash
g
2.65
Minerals
Unit
Value per 100g
Calcium
mg
123
Iron
mg
3.8
Magnesium
mg
102
Phosphorus
mg
270
Potassium
mg
732
Sodium
mg
300
Zinc
mg
3.31
Copper
mg
0.444
Manganese
mg
1.254
Selenium
µg
7.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1537
Vitamin A RAE
µg
77
Alpha Carotene
µg
42
Beta Carotene
µg
901
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
4930
Vitamin B1 (Thiamin)
mg
0.614
Vitamin B2 (Riboflavin)
mg
0.314
Vitamin B3 (Niacin)
mg
5.06
Vitamin B5 (Pantothenic Acid)
mg
0.479
Vitamin B6
mg
0.548
Vitamin B9 (Folate) (Total)
µg
138
Folic Acid
µg
0
Food Folate
µg
138
Folate DFE
µg
138
Choline (Total)
mg
57.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.31
Vitamin K
µg
50.3
Source: USDA Food Database