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Snacks, Oriental Mix, Rice-Based
Nutrients
Unit
Value per 100g
Water
g
2.55
Energy
kcal
506
Protein
g
17.31
Fat (Total)
g
25.58
Fatty Acids (Saturated)
g
3.785
Fatty Acids (Monounsaturated)
g
9.86
Fatty Acids (Polyunsaturated)
g
10.643
Cholesterol
mg
0
Carbohydrate
g
51.62
Fiber (Total Dietary)
g
13.2
Sugar (Total)
g
3
Ash
g
2.94
Minerals
Unit
Value per 100g
Calcium
mg
54
Iron
mg
2.44
Magnesium
mg
118
Phosphorus
mg
262
Potassium
mg
328
Sodium
mg
413
Zinc
mg
2.66
Copper
mg
0.134
Manganese
mg
1.273
Selenium
µg
8.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.311
Vitamin B2 (Riboflavin)
mg
0.141
Vitamin B3 (Niacin)
mg
3.081
Vitamin B5 (Pantothenic Acid)
mg
0.475
Vitamin B6
mg
0.072
Vitamin B9 (Folate) (Total)
µg
38
Folic Acid
µg
0
Food Folate
µg
38
Folate DFE
µg
38
Choline (Total)
mg
18.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
5.6
Vitamin K
µg
2.4
Source: USDA Food Database