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Snacks, Granola Bites, Mixed Flavors
Nutrients
Unit
Value per 100g
Water
g
7.88
Energy
kcal
451
Protein
g
7.17
Fat (Total)
g
17.5
Fatty Acids (Saturated)
g
9.888
Fatty Acids (Monounsaturated)
g
3.194
Fatty Acids (Polyunsaturated)
g
2.546
Cholesterol
mg
0
Carbohydrate
g
66.27
Fiber (Total Dietary)
g
5.7
Sugar (Total)
g
30
Ash
g
1.12
Minerals
Unit
Value per 100g
Calcium
mg
41
Iron
mg
1.56
Magnesium
mg
69
Phosphorus
mg
216
Potassium
mg
285
Sodium
mg
167
Zinc
mg
1.92
Copper
mg
0.247
Manganese
mg
1.682
Selenium
µg
20
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
10
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
3
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
82
Vitamin B1 (Thiamin)
mg
0.199
Vitamin B2 (Riboflavin)
mg
0.146
Vitamin B3 (Niacin)
mg
2.318
Vitamin B5 (Pantothenic Acid)
mg
0.45
Vitamin B6
mg
0.143
Vitamin B9 (Folate) (Total)
µg
33
Folic Acid
µg
7
Food Folate
µg
26
Folate DFE
µg
38
Choline (Total)
mg
31.2
Vitamin B12
µg
0.07
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
2.51
Vitamin K
µg
9.1
Source: USDA Food Database