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Snacks, Granola Bars, Soft, Uncoated, Chocolate Chip
Nutrients
Unit
Value per 100g
Water
g
6.45
Energy
kcal
418
Protein
g
5.65
Fat (Total)
g
16.57
Fatty Acids (Saturated)
g
6.061
Fatty Acids (Monounsaturated)
g
6.967
Fatty Acids (Polyunsaturated)
g
1.576
Cholesterol
mg
0
Carbohydrate
g
70.2
Fiber (Total Dietary)
g
3.8
Sugar (Total)
g
28.92
Ash
g
1.14
Minerals
Unit
Value per 100g
Calcium
mg
41
Iron
mg
2.19
Magnesium
mg
64
Phosphorus
mg
176
Potassium
mg
237
Sodium
mg
251
Zinc
mg
1.3
Copper
mg
0.273
Manganese
mg
1.263
Selenium
µg
11.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.169
Vitamin B2 (Riboflavin)
mg
0.082
Vitamin B3 (Niacin)
mg
0.765
Vitamin B5 (Pantothenic Acid)
mg
0.341
Vitamin B6
mg
0.066
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
0
Food Folate
µg
16
Folate DFE
µg
16
Choline (Total)
mg
16.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.31
Vitamin K
µg
16.4
Source: USDA Food Database