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Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Chocolate Chip

Nutrients

Unit

Value per 100g

Water

g

3.6

Energy

kcal

466

Protein

g

5.8

Fat (Total)

g

24.9

Fatty Acids (Saturated)

g

14.22

Fatty Acids (Monounsaturated)

g

7.77

Fatty Acids (Polyunsaturated)

g

1.82

Cholesterol

mg

5

Carbohydrate

g

63.8

Fiber (Total Dietary)

g

3.4

Sugar (Total)

g

0

Ash

g

1.5

Minerals

Unit

Value per 100g

Calcium

mg

103

Iron

mg

2.33

Magnesium

mg

66

Phosphorus

mg

199

Potassium

mg

313

Sodium

mg

200

Zinc

mg

1.3

Copper

mg

0.35

Manganese

mg

0.93

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

5

Value per 100g

Vitamin A IU

IU

39

Vitamin A RAE

µg

7

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.09

Vitamin B2 (Riboflavin)

mg

0.25

Vitamin B3 (Niacin)

mg

0.72

Vitamin B5 (Pantothenic Acid)

mg

0.51

Vitamin B6

mg

0.1

Vitamin B9 (Folate) (Total)

µg

26

Folic Acid

µg

0

Food Folate

µg

26

Folate DFE

µg

26

Choline (Total)

mg

0

Vitamin B12

µg

0.57

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

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