Snacks, Granola Bars, Soft, Coated, Milk Chocolate Coating, Chocolate Chip
Nutrients
Unit
Value per 100g
Water
g
3.6
Energy
kcal
466
Protein
g
5.8
Fat (Total)
g
24.9
Fatty Acids (Saturated)
g
14.22
Fatty Acids (Monounsaturated)
g
7.77
Fatty Acids (Polyunsaturated)
g
1.82
Cholesterol
mg
5
Carbohydrate
g
63.8
Fiber (Total Dietary)
g
3.4
Sugar (Total)
g
0
Ash
g
1.5
Minerals
Unit
Value per 100g
Calcium
mg
103
Iron
mg
2.33
Magnesium
mg
66
Phosphorus
mg
199
Potassium
mg
313
Sodium
mg
200
Zinc
mg
1.3
Copper
mg
0.35
Manganese
mg
0.93
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
5
Value per 100g
Vitamin A IU
IU
39
Vitamin A RAE
µg
7
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.09
Vitamin B2 (Riboflavin)
mg
0.25
Vitamin B3 (Niacin)
mg
0.72
Vitamin B5 (Pantothenic Acid)
mg
0.51
Vitamin B6
mg
0.1
Vitamin B9 (Folate) (Total)
µg
26
Folic Acid
µg
0
Food Folate
µg
26
Folate DFE
µg
26
Choline (Total)
mg
0
Vitamin B12
µg
0.57
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database