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Snacks, Fritolay, Sunchips, Multigrain Snack, Original Flavor
Nutrients
Unit
Value per 100g
Water
g
2.04
Energy
kcal
491
Protein
g
7.95
Fat (Total)
g
21.11
Fatty Acids (Saturated)
g
2.166
Fatty Acids (Monounsaturated)
g
11.501
Fatty Acids (Polyunsaturated)
g
6.513
Cholesterol
mg
0
Carbohydrate
g
67.26
Fiber (Total Dietary)
g
8.8
Sugar (Total)
g
7.2
Ash
g
1.63
Minerals
Unit
Value per 100g
Calcium
mg
20
Iron
mg
1.74
Magnesium
mg
76
Phosphorus
mg
222
Potassium
mg
232
Sodium
mg
423
Zinc
mg
1.65
Copper
mg
0.227
Manganese
mg
1.31
Selenium
µg
12.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
65
Vitamin A RAE
µg
3
Alpha Carotene
µg
19
Beta Carotene
µg
29
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
441
Vitamin B1 (Thiamin)
mg
0.14
Vitamin B2 (Riboflavin)
mg
0.02
Vitamin B3 (Niacin)
mg
2.1
Vitamin B5 (Pantothenic Acid)
mg
0.9
Vitamin B6
mg
0.2
Vitamin B9 (Folate) (Total)
µg
25
Folic Acid
µg
8
Food Folate
µg
17
Folate DFE
µg
31
Choline (Total)
mg
14.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
7.04
Vitamin K
µg
2.4
Source: USDA Food Database