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Snacks, Crisped Rice Bar, Almond
Nutrients
Unit
Value per 100g
Water
g
6.7
Energy
kcal
458
Protein
g
7
Fat (Total)
g
20.4
Fatty Acids (Saturated)
g
3.77
Fatty Acids (Monounsaturated)
g
7.5
Fatty Acids (Polyunsaturated)
g
7.73
Cholesterol
mg
0
Carbohydrate
g
64.6
Fiber (Total Dietary)
g
3.6
Sugar (Total)
g
0
Ash
g
1.4
Minerals
Unit
Value per 100g
Calcium
mg
74
Iron
mg
6.35
Magnesium
mg
71
Phosphorus
mg
167
Potassium
mg
229
Sodium
mg
234
Zinc
mg
5.29
Copper
mg
0.247
Manganese
mg
1.601
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
2645
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
1.323
Vitamin B2 (Riboflavin)
mg
1.499
Vitamin B3 (Niacin)
mg
17.635
Vitamin B5 (Pantothenic Acid)
mg
0.556
Vitamin B6
mg
1.764
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
11.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database