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Snacks, Cornnuts, Barbecue-Flavor
Nutrients
Unit
Value per 100g
Water
g
1.6
Energy
kcal
436
Protein
g
9
Fat (Total)
g
14.3
Fatty Acids (Saturated)
g
2.58
Fatty Acids (Monounsaturated)
g
7.36
Fatty Acids (Polyunsaturated)
g
3.22
Cholesterol
mg
0
Carbohydrate
g
71.7
Fiber (Total Dietary)
g
8.4
Sugar (Total)
g
0
Ash
g
3.4
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
1.7
Magnesium
mg
109
Phosphorus
mg
283
Potassium
mg
286
Sodium
mg
600
Zinc
mg
1.88
Copper
mg
0.136
Manganese
mg
0.487
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
338
Vitamin A RAE
µg
17
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.35
Vitamin B2 (Riboflavin)
mg
0.142
Vitamin B3 (Niacin)
mg
1.507
Vitamin B5 (Pantothenic Acid)
mg
0.374
Vitamin B6
mg
0.187
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database