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Snacks, Corn-Based, Extruded, Cones, Plain
Nutrients
Unit
Value per 100g
Water
g
2
Energy
kcal
510
Protein
g
5.8
Fat (Total)
g
26.9
Fatty Acids (Saturated)
g
22.75
Fatty Acids (Monounsaturated)
g
1.7
Fatty Acids (Polyunsaturated)
g
0.78
Cholesterol
mg
0
Carbohydrate
g
62.9
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
0
Ash
g
2.3
Minerals
Unit
Value per 100g
Calcium
mg
3
Iron
mg
2.54
Magnesium
mg
11
Phosphorus
mg
44
Potassium
mg
81
Sodium
mg
1022
Zinc
mg
0.21
Copper
mg
0.04
Manganese
mg
0.087
Selenium
µg
3.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
318
Vitamin A RAE
µg
16
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.32
Vitamin B2 (Riboflavin)
mg
0.24
Vitamin B3 (Niacin)
mg
1.41
Vitamin B5 (Pantothenic Acid)
mg
0.225
Vitamin B6
mg
0.04
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database