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Snacks, Corn-Based, Extruded, Chips, Plain
Nutrients
Unit
Value per 100g
Water
g
1.07
Energy
kcal
538
Protein
g
6.17
Fat (Total)
g
33.36
Fatty Acids (Saturated)
g
4.331
Fatty Acids (Monounsaturated)
g
9.134
Fatty Acids (Polyunsaturated)
g
16.438
Cholesterol
mg
0
Carbohydrate
g
56.9
Fiber (Total Dietary)
g
4
Sugar (Total)
g
0.27
Ash
g
2.13
Minerals
Unit
Value per 100g
Calcium
mg
138
Iron
mg
1.2
Magnesium
mg
72
Phosphorus
mg
194
Potassium
mg
144
Sodium
mg
514
Zinc
mg
1.29
Copper
mg
0.101
Manganese
mg
0.333
Selenium
µg
7.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
69
Vitamin A RAE
µg
3
Alpha Carotene
µg
2
Beta Carotene
µg
20
Beta Cryptoxanthin
µg
41
Lycopene
µg
0
Lutein + Zeaxanthin
µg
527
Vitamin B1 (Thiamin)
mg
0.047
Vitamin B2 (Riboflavin)
mg
0.078
Vitamin B3 (Niacin)
mg
0.842
Vitamin B5 (Pantothenic Acid)
mg
0.19
Vitamin B6
mg
0.167
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
12.1
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
7.23
Vitamin K
µg
6.3
Source: USDA Food Database