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Snacks, Candy Bits, Yogurt Covered With Vitamin C
Nutrients
Unit
Value per 100g
Water
g
3.73
Energy
kcal
415
Protein
g
0
Fat (Total)
g
7.5
Fatty Acids (Saturated)
g
1.389
Fatty Acids (Monounsaturated)
g
0.983
Fatty Acids (Polyunsaturated)
g
3.886
Cholesterol
mg
3
Carbohydrate
g
86.9
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
65
Ash
g
1.87
Minerals
Unit
Value per 100g
Calcium
mg
500
Iron
mg
0.19
Magnesium
mg
23
Phosphorus
mg
190
Potassium
mg
338
Sodium
mg
75
Zinc
mg
0.86
Copper
mg
0.021
Manganese
mg
0.021
Selenium
µg
6
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
3
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
2
Vitamin B1 (Thiamin)
mg
0.079
Vitamin B2 (Riboflavin)
mg
0.343
Vitamin B3 (Niacin)
mg
0.173
Vitamin B5 (Pantothenic Acid)
mg
0.62
Vitamin B6
mg
0.069
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
57.8
Vitamin B12
µg
0.76
Vitamin C (Ascorbic Acid)
mg
180
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.6
Vitamin K
µg
13.5
Source: USDA Food Database