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Snacks, Beef Jerky, Chopped And Formed
Nutrients
Unit
Value per 100g
Water
g
23.36
Energy
kcal
410
Protein
g
33.2
Fat (Total)
g
25.6
Fatty Acids (Saturated)
g
10.85
Fatty Acids (Monounsaturated)
g
11.305
Fatty Acids (Polyunsaturated)
g
1.011
Cholesterol
mg
48
Carbohydrate
g
11
Fiber (Total Dietary)
g
1.8
Sugar (Total)
g
9
Ash
g
6.8
Minerals
Unit
Value per 100g
Calcium
mg
20
Iron
mg
5.42
Magnesium
mg
51
Phosphorus
mg
407
Potassium
mg
597
Sodium
mg
2081
Zinc
mg
8.11
Copper
mg
0.227
Manganese
mg
0.111
Selenium
µg
10.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.154
Vitamin B2 (Riboflavin)
mg
0.142
Vitamin B3 (Niacin)
mg
1.732
Vitamin B5 (Pantothenic Acid)
mg
0.163
Vitamin B6
mg
0.179
Vitamin B9 (Folate) (Total)
µg
134
Folic Acid
µg
0
Food Folate
µg
134
Folate DFE
µg
134
Choline (Total)
mg
109.1
Vitamin B12
µg
0.99
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.3
Vitamin D IU
IU
11
Vitamin E
mg
0.49
Vitamin K
µg
2.3
Source: USDA Food Database