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Snacks, Bagel Chips, Plain
Nutrients
Unit
Value per 100g
Water
g
5.05
Energy
kcal
451
Protein
g
12.34
Fat (Total)
g
15.14
Fatty Acids (Saturated)
g
6.835
Fatty Acids (Monounsaturated)
g
6.05
Fatty Acids (Polyunsaturated)
g
2.085
Cholesterol
mg
0
Carbohydrate
g
66.36
Fiber (Total Dietary)
g
4.1
Sugar (Total)
g
6.02
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
24
Iron
mg
5.05
Magnesium
mg
39
Phosphorus
mg
131
Potassium
mg
140
Sodium
mg
233
Zinc
mg
1
Copper
mg
0.167
Manganese
mg
0.672
Selenium
µg
36.2
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
14
Vitamin B1 (Thiamin)
mg
0.523
Vitamin B2 (Riboflavin)
mg
0.337
Vitamin B3 (Niacin)
mg
7.66
Vitamin B5 (Pantothenic Acid)
mg
0.467
Vitamin B6
mg
0.117
Vitamin B9 (Folate) (Total)
µg
142
Folic Acid
µg
112
Food Folate
µg
30
Folate DFE
µg
220
Choline (Total)
mg
17.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.81
Vitamin K
µg
5.2
Source: USDA Food Database