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Silk Plus For Bone Health, Soymilk
Nutrients
Unit
Value per 100g
Water
g
90.92
Energy
kcal
41
Protein
g
2.47
Fat (Total)
g
1.44
Fatty Acids (Saturated)
g
0.206
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
4.53
Fiber (Total Dietary)
g
0.8
Sugar (Total)
g
2.88
Ash
g
0.64
Minerals
Unit
Value per 100g
Calcium
mg
165
Iron
mg
0.44
Magnesium
mg
16
Phosphorus
mg
0
Potassium
mg
123
Sodium
mg
39
Zinc
mg
0.25
Copper
mg
0
Manganese
mg
0
Selenium
µg
2.3
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
206
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0.21
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
1.23
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.2
Vitamin D IU
IU
49
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database