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Side Dishes,Potato Salad
Nutrients
Unit
Value per 100g
Water
g
78.73
Energy
kcal
114
Protein
g
1.53
Fat (Total)
g
6.03
Fatty Acids (Saturated)
g
1.03
Fatty Acids (Monounsaturated)
g
1.69
Fatty Acids (Polyunsaturated)
g
3.02
Cholesterol
mg
60
Carbohydrate
g
13.53
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.68
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
0.73
Magnesium
mg
8
Phosphorus
mg
56
Potassium
mg
270
Sodium
mg
328
Zinc
mg
0.2
Copper
mg
0.079
Manganese
mg
0.074
Selenium
µg
0.9
Vitamin A (Retinol)
Vitamins
µg
Unit
30
Value per 100g
Vitamin A IU
IU
100
Vitamin A RAE
µg
30
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.07
Vitamin B2 (Riboflavin)
mg
0.11
Vitamin B3 (Niacin)
mg
0.27
Vitamin B5 (Pantothenic Acid)
mg
0.37
Vitamin B6
mg
0.15
Vitamin B9 (Folate) (Total)
µg
25
Folic Acid
µg
0
Food Folate
µg
25
Folate DFE
µg
25
Choline (Total)
mg
0
Vitamin B12
µg
0.12
Vitamin C (Ascorbic Acid)
mg
1.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database