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Sherbet, Orange

Nutrients

Unit

Value per 100g

Water

g

66.1

Energy

kcal

144

Protein

g

1.1

Fat (Total)

g

2

Fatty Acids (Saturated)

g

1.16

Fatty Acids (Monounsaturated)

g

0.53

Fatty Acids (Polyunsaturated)

g

0.08

Cholesterol

mg

1

Carbohydrate

g

30.4

Fiber (Total Dietary)

g

1.3

Sugar (Total)

g

24.32

Ash

g

0.4

Minerals

Unit

Value per 100g

Calcium

mg

54

Iron

mg

0.14

Magnesium

mg

8

Phosphorus

mg

40

Potassium

mg

96

Sodium

mg

46

Zinc

mg

0.48

Copper

mg

0.028

Manganese

mg

0.011

Selenium

µg

1.5

Vitamin A (Retinol)

Vitamins

µg

Unit

12

Value per 100g

Vitamin A IU

IU

46

Vitamin A RAE

µg

12

Alpha Carotene

µg

0

Beta Carotene

µg

1

Beta Cryptoxanthin

µg

5

Lycopene

µg

0

Lutein + Zeaxanthin

µg

7

Vitamin B1 (Thiamin)

mg

0.027

Vitamin B2 (Riboflavin)

mg

0.097

Vitamin B3 (Niacin)

mg

0.063

Vitamin B5 (Pantothenic Acid)

mg

0.224

Vitamin B6

mg

0.023

Vitamin B9 (Folate) (Total)

µg

4

Folic Acid

µg

0

Food Folate

µg

4

Folate DFE

µg

4

Choline (Total)

mg

7.7

Vitamin B12

µg

0.13

Vitamin C (Ascorbic Acid)

mg

2.3

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.01

Vitamin K

µg

0

Source: USDA Food Database

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