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Seeds, Sesame Flour, Partially Defatted
Nutrients
Unit
Value per 100g
Water
g
6.61
Energy
kcal
382
Protein
g
40.32
Fat (Total)
g
11.89
Fatty Acids (Saturated)
g
1.634
Fatty Acids (Monounsaturated)
g
4.405
Fatty Acids (Polyunsaturated)
g
5.113
Cholesterol
mg
0
Carbohydrate
g
35.14
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
6.05
Minerals
Unit
Value per 100g
Calcium
mg
150
Iron
mg
14.3
Magnesium
mg
362
Phosphorus
mg
810
Potassium
mg
425
Sodium
mg
41
Zinc
mg
10.7
Copper
mg
1.432
Manganese
mg
1.403
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
69
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
2.53
Vitamin B2 (Riboflavin)
mg
0.27
Vitamin B3 (Niacin)
mg
12.6
Vitamin B5 (Pantothenic Acid)
mg
2.76
Vitamin B6
mg
0.152
Vitamin B9 (Folate) (Total)
µg
29
Folic Acid
µg
0
Food Folate
µg
29
Folate DFE
µg
29
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database