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Seeds, Cottonseed Flour, Low Fat (Glandless)
Nutrients
Unit
Value per 100g
Water
g
6.9
Energy
kcal
332
Protein
g
49.83
Fat (Total)
g
1.41
Fatty Acids (Saturated)
g
0.31
Fatty Acids (Monounsaturated)
g
0.221
Fatty Acids (Polyunsaturated)
g
0.577
Cholesterol
mg
0
Carbohydrate
g
36.1
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
5.76
Minerals
Unit
Value per 100g
Calcium
mg
474
Iron
mg
12.58
Magnesium
mg
716
Phosphorus
mg
1587
Potassium
mg
1761
Sodium
mg
35
Zinc
mg
11.61
Copper
mg
1.172
Manganese
mg
2.129
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
432
Vitamin A RAE
µg
22
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
2.089
Vitamin B2 (Riboflavin)
mg
0.396
Vitamin B3 (Niacin)
mg
4.039
Vitamin B5 (Pantothenic Acid)
mg
0.445
Vitamin B6
mg
0.764
Vitamin B9 (Folate) (Total)
µg
228
Folic Acid
µg
0
Food Folate
µg
228
Folate DFE
µg
228
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
2.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database