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Sea Lion, Steller, Meat With Fat (Alaska Native)
Nutrients
Unit
Value per 100g
Water
g
56.8
Energy
kcal
242
Protein
g
22.1
Fat (Total)
g
14.65
Fatty Acids (Saturated)
g
2.9
Fatty Acids (Monounsaturated)
g
3.3
Fatty Acids (Polyunsaturated)
g
3
Cholesterol
mg
66
Carbohydrate
g
5.55
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.9
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
9.55
Magnesium
mg
19
Phosphorus
mg
214
Potassium
mg
346
Sodium
mg
80
Zinc
mg
4.26
Copper
mg
0.116
Manganese
mg
0.006
Selenium
µg
119
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
89
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database