Scrapple, Pork
Nutrients
Unit
Value per 100g
Water
g
62.47
Energy
kcal
213
Protein
g
8.06
Fat (Total)
g
13.87
Fatty Acids (Saturated)
g
4.732
Fatty Acids (Monounsaturated)
g
6.156
Fatty Acids (Polyunsaturated)
g
1.664
Cholesterol
mg
49
Carbohydrate
g
14.06
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0.2
Ash
g
1.53
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
1.89
Magnesium
mg
13
Phosphorus
mg
76
Potassium
mg
158
Sodium
mg
482
Zinc
mg
1.06
Copper
mg
0.212
Manganese
mg
0
Selenium
µg
17.4
Vitamin A (Retinol)
Vitamins
µg
Unit
626
Value per 100g
Vitamin A IU
IU
2086
Vitamin A RAE
µg
626
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.116
Vitamin B2 (Riboflavin)
mg
0.287
Vitamin B3 (Niacin)
mg
2.273
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.12
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
72.4
Vitamin B12
µg
0.31
Vitamin C (Ascorbic Acid)
mg
2.5
Vitamin D
µg
0.3
Vitamin D IU
IU
13
Vitamin E
mg
0.15
Vitamin K
µg
3.4
Source: USDA Food Database