top of page
Schiff,Tiger'S Milk Bar

Nutrients

Unit

Value per 100g

Water

g

10.28

Energy

kcal

422

Protein

g

16.8

Fat (Total)

g

14.29

Fatty Acids (Saturated)

g

2.073

Fatty Acids (Monounsaturated)

g

7.907

Fatty Acids (Polyunsaturated)

g

3.678

Cholesterol

mg

2

Carbohydrate

g

56.46

Fiber (Total Dietary)

g

2.3

Sugar (Total)

g

36.4

Ash

g

2.17

Minerals

Unit

Value per 100g

Calcium

mg

429

Iron

mg

10.28

Magnesium

mg

336

Phosphorus

mg

560

Potassium

mg

294

Sodium

mg

168

Zinc

mg

1.44

Copper

mg

0.269

Manganese

mg

0.944

Selenium

µg

5.9

Vitamin A (Retinol)

Vitamins

µg

Unit

1

Value per 100g

Vitamin A IU

IU

3

Vitamin A RAE

µg

1

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

1.47

Vitamin B2 (Riboflavin)

mg

0.319

Vitamin B3 (Niacin)

mg

4.039

Vitamin B5 (Pantothenic Acid)

mg

4.2

Vitamin B6

mg

1.68

Vitamin B9 (Folate) (Total)

µg

55

Folic Acid

µg

0

Food Folate

µg

55

Folate DFE

µg

55

Choline (Total)

mg

42.3

Vitamin B12

µg

4.2

Vitamin C (Ascorbic Acid)

mg

16.8

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

2.48

Vitamin K

µg

4.6

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page