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Schar, Gluten-Free, Wheat-Free, Classic White Bread
Nutrients
Unit
Value per 100g
Water
g
43.87
Energy
kcal
240
Protein
g
3.81
Fat (Total)
g
4.47
Fatty Acids (Saturated)
g
0.977
Fatty Acids (Monounsaturated)
g
2.009
Fatty Acids (Polyunsaturated)
g
0.516
Cholesterol
mg
0
Carbohydrate
g
46.13
Fiber (Total Dietary)
g
5.1
Sugar (Total)
g
3.34
Ash
g
1.72
Minerals
Unit
Value per 100g
Calcium
mg
159
Iron
mg
3.17
Magnesium
mg
11
Phosphorus
mg
55
Potassium
mg
66
Sodium
mg
441
Zinc
mg
0.47
Copper
mg
0.087
Manganese
mg
0.176
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.51
Vitamin B2 (Riboflavin)
mg
0.505
Vitamin B3 (Niacin)
mg
3.42
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.037
Vitamin B9 (Folate) (Total)
µg
15
Folic Acid
µg
0
Food Folate
µg
15
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database