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Sausage, Turkey And Pork, Fresh, Bulk, Patty Or Link, Cooked
Nutrients
Unit
Value per 100g
Water
g
50.9
Energy
kcal
307
Protein
g
22.7
Fat (Total)
g
23
Fatty Acids (Saturated)
g
7.95
Fatty Acids (Monounsaturated)
g
9.719
Fatty Acids (Polyunsaturated)
g
3.25
Cholesterol
mg
84
Carbohydrate
g
0.7
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.7
Minerals
Unit
Value per 100g
Calcium
mg
32
Iron
mg
1.62
Magnesium
mg
19
Phosphorus
mg
191
Potassium
mg
337
Sodium
mg
878
Zinc
mg
3.17
Copper
mg
0.148
Manganese
mg
0
Selenium
µg
21
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.51
Vitamin B2 (Riboflavin)
mg
0.25
Vitamin B3 (Niacin)
mg
4.22
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.34
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
79.9
Vitamin B12
µg
1.26
Vitamin C (Ascorbic Acid)
mg
1.1
Vitamin D
µg
2
Vitamin D IU
IU
79
Vitamin E
mg
0.39
Vitamin K
µg
5.7
Source: USDA Food Database