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Sausage, Turkey, Reduced Fat, Brown And Serve, Cooked
Nutrients
Unit
Value per 100g
Water
g
59.59
Energy
kcal
204
Protein
g
17
Fat (Total)
g
10.3
Fatty Acids (Saturated)
g
2.871
Fatty Acids (Monounsaturated)
g
3.876
Fatty Acids (Polyunsaturated)
g
2.541
Cholesterol
mg
58
Carbohydrate
g
10.92
Fiber (Total Dietary)
g
0.3
Sugar (Total)
g
0
Ash
g
2.19
Minerals
Unit
Value per 100g
Calcium
mg
31
Iron
mg
1.8
Magnesium
mg
21
Phosphorus
mg
164
Potassium
mg
207
Sodium
mg
721
Zinc
mg
2.31
Copper
mg
0.149
Manganese
mg
0.221
Selenium
µg
20.8
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
8
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.066
Vitamin B2 (Riboflavin)
mg
0.151
Vitamin B3 (Niacin)
mg
2.137
Vitamin B5 (Pantothenic Acid)
mg
0.722
Vitamin B6
mg
0.234
Vitamin B9 (Folate) (Total)
µg
23
Folic Acid
µg
0
Food Folate
µg
23
Folate DFE
µg
23
Choline (Total)
mg
92.1
Vitamin B12
µg
0.28
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.4
Vitamin D IU
IU
17
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database