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Sausage, Turkey, Pork, And Beef, Low Fat, Smoked
Nutrients
Unit
Value per 100g
Water
g
76.3
Energy
kcal
101
Protein
g
8
Fat (Total)
g
2.5
Fatty Acids (Saturated)
g
0.85
Fatty Acids (Monounsaturated)
g
1.026
Fatty Acids (Polyunsaturated)
g
0.329
Cholesterol
mg
21
Carbohydrate
g
11.54
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
0
Ash
g
1.66
Minerals
Unit
Value per 100g
Calcium
mg
10
Iron
mg
2.2
Magnesium
mg
16
Phosphorus
mg
74
Potassium
mg
243
Sodium
mg
796
Zinc
mg
1.2
Copper
mg
0.134
Manganese
mg
0
Selenium
µg
24.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.13
Vitamin B2 (Riboflavin)
mg
0.08
Vitamin B3 (Niacin)
mg
1.55
Vitamin B5 (Pantothenic Acid)
mg
0.165
Vitamin B6
mg
0.1
Vitamin B9 (Folate) (Total)
µg
6
Folic Acid
µg
0
Food Folate
µg
6
Folate DFE
µg
6
Choline (Total)
mg
59
Vitamin B12
µg
0.28
Vitamin C (Ascorbic Acid)
mg
1.9
Vitamin D
µg
0.1
Vitamin D IU
IU
3
Vitamin E
mg
0.09
Vitamin K
µg
0
Source: USDA Food Database