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Sausage, Turkey, Fresh, Raw
Nutrients
Unit
Value per 100g
Water
g
70.42
Energy
kcal
155
Protein
g
18.79
Fat (Total)
g
8.08
Fatty Acids (Saturated)
g
1.963
Fatty Acids (Monounsaturated)
g
2.624
Fatty Acids (Polyunsaturated)
g
2.386
Cholesterol
mg
75
Carbohydrate
g
0.47
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.24
Minerals
Unit
Value per 100g
Calcium
mg
19
Iron
mg
1.17
Magnesium
mg
19
Phosphorus
mg
177
Potassium
mg
262
Sodium
mg
593
Zinc
mg
3.06
Copper
mg
0.086
Manganese
mg
0.021
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
11
Value per 100g
Vitamin A IU
IU
75
Vitamin A RAE
µg
13
Alpha Carotene
µg
11
Beta Carotene
µg
11
Beta Cryptoxanthin
µg
11
Lycopene
µg
11
Lutein + Zeaxanthin
µg
11
Vitamin B1 (Thiamin)
mg
0.077
Vitamin B2 (Riboflavin)
mg
0.234
Vitamin B3 (Niacin)
mg
4.6
Vitamin B5 (Pantothenic Acid)
mg
1.02
Vitamin B6
mg
0.431
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
0
Vitamin B12
µg
1.3
Vitamin C (Ascorbic Acid)
mg
2.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.13
Vitamin K
µg
0
Source: USDA Food Database