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Sausage, Turkey, Breakfast Links, Mild, Raw
Nutrients
Unit
Value per 100g
Water
g
63.12
Energy
kcal
235
Protein
g
15.42
Fat (Total)
g
18.09
Fatty Acids (Saturated)
g
3.839
Fatty Acids (Monounsaturated)
g
5.158
Fatty Acids (Polyunsaturated)
g
4.657
Cholesterol
mg
160
Carbohydrate
g
1.56
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.81
Minerals
Unit
Value per 100g
Calcium
mg
32
Iron
mg
1.07
Magnesium
mg
16
Phosphorus
mg
155
Potassium
mg
229
Sodium
mg
639
Zinc
mg
2.98
Copper
mg
0.111
Manganese
mg
0
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.054
Vitamin B2 (Riboflavin)
mg
0.165
Vitamin B3 (Niacin)
mg
3.692
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.208
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
33.9
Vitamin B12
µg
0.79
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0.4
Vitamin D IU
IU
17
Vitamin E
mg
0.19
Vitamin K
µg
1.6
Source: USDA Food Database