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Sausage, Smoked Link Sausage, Pork And Beef
Nutrients
Unit
Value per 100g
Water
g
53.97
Energy
kcal
320
Protein
g
12
Fat (Total)
g
28.73
Fatty Acids (Saturated)
g
9.769
Fatty Acids (Monounsaturated)
g
12.238
Fatty Acids (Polyunsaturated)
g
3.927
Cholesterol
mg
58
Carbohydrate
g
2.42
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.89
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
0.75
Magnesium
mg
13
Phosphorus
mg
121
Potassium
mg
179
Sodium
mg
911
Zinc
mg
1.26
Copper
mg
0.077
Manganese
mg
0.048
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
11
Value per 100g
Vitamin A IU
IU
74
Vitamin A RAE
µg
13
Alpha Carotene
µg
11
Beta Carotene
µg
11
Beta Cryptoxanthin
µg
11
Lycopene
µg
11
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.192
Vitamin B2 (Riboflavin)
mg
0.106
Vitamin B3 (Niacin)
mg
2.94
Vitamin B5 (Pantothenic Acid)
mg
0.525
Vitamin B6
mg
0.163
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
50.7
Vitamin B12
µg
0.58
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.1
Vitamin D IU
IU
44
Vitamin E
mg
0.13
Vitamin K
µg
0
Source: USDA Food Database