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Sausage, Pork And Turkey, Pre-Cooked
Nutrients
Unit
Value per 100g
Water
g
50.68
Energy
kcal
342
Protein
g
12.05
Fat (Total)
g
30.64
Fatty Acids (Saturated)
g
9.881
Fatty Acids (Monounsaturated)
g
13.054
Fatty Acids (Polyunsaturated)
g
4.504
Cholesterol
mg
72
Carbohydrate
g
3.63
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.01
Minerals
Unit
Value per 100g
Calcium
mg
74
Iron
mg
1.3
Magnesium
mg
25
Phosphorus
mg
136
Potassium
mg
230
Sodium
mg
876
Zinc
mg
1.34
Copper
mg
0.113
Manganese
mg
0.239
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
19
Value per 100g
Vitamin A IU
IU
102
Vitamin A RAE
µg
21
Alpha Carotene
µg
11
Beta Carotene
µg
11
Beta Cryptoxanthin
µg
11
Lycopene
µg
11
Lutein + Zeaxanthin
µg
71
Vitamin B1 (Thiamin)
mg
0.089
Vitamin B2 (Riboflavin)
mg
0.099
Vitamin B3 (Niacin)
mg
2.73
Vitamin B5 (Pantothenic Acid)
mg
0.49
Vitamin B6
mg
0.124
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
0
Vitamin B12
µg
0.58
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.52
Vitamin K
µg
5.7
Source: USDA Food Database