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Sausage, Pork, Chorizo, Link Or Ground, Raw
Nutrients
Unit
Value per 100g
Water
g
31.85
Energy
kcal
455
Protein
g
24.1
Fat (Total)
g
38.27
Fatty Acids (Saturated)
g
14.38
Fatty Acids (Monounsaturated)
g
18.4
Fatty Acids (Polyunsaturated)
g
3.46
Cholesterol
mg
88
Carbohydrate
g
1.86
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.92
Minerals
Unit
Value per 100g
Calcium
mg
8
Iron
mg
1.59
Magnesium
mg
18
Phosphorus
mg
150
Potassium
mg
398
Sodium
mg
1235
Zinc
mg
3.41
Copper
mg
0.08
Manganese
mg
0.04
Selenium
µg
21.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.63
Vitamin B2 (Riboflavin)
mg
0.3
Vitamin B3 (Niacin)
mg
5.131
Vitamin B5 (Pantothenic Acid)
mg
1.12
Vitamin B6
mg
0.53
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
96.7
Vitamin B12
µg
2
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.5
Vitamin D IU
IU
61
Vitamin E
mg
0.22
Vitamin K
µg
1.6
Source: USDA Food Database