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Sausage, Polish, Pork And Beef, Smoked
Nutrients
Unit
Value per 100g
Water
g
56.58
Energy
kcal
301
Protein
g
12.07
Fat (Total)
g
26.56
Fatty Acids (Saturated)
g
9.207
Fatty Acids (Monounsaturated)
g
12.302
Fatty Acids (Polyunsaturated)
g
2.826
Cholesterol
mg
71
Carbohydrate
g
1.98
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
2.81
Minerals
Unit
Value per 100g
Calcium
mg
7
Iron
mg
1
Magnesium
mg
12
Phosphorus
mg
107
Potassium
mg
189
Sodium
mg
848
Zinc
mg
2.11
Copper
mg
0.06
Manganese
mg
0.037
Selenium
µg
13.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.26
Vitamin B2 (Riboflavin)
mg
0.17
Vitamin B3 (Niacin)
mg
3.227
Vitamin B5 (Pantothenic Acid)
mg
0.44
Vitamin B6
mg
0.17
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
0
Vitamin B12
µg
1.51
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.1
Vitamin D IU
IU
44
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database