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Sausage, Meatless
Nutrients
Unit
Value per 100g
Water
g
50.4
Energy
kcal
255
Protein
g
20.28
Fat (Total)
g
18.16
Fatty Acids (Saturated)
g
2.926
Fatty Acids (Monounsaturated)
g
4.498
Fatty Acids (Polyunsaturated)
g
9.279
Cholesterol
mg
0
Carbohydrate
g
8.09
Fiber (Total Dietary)
g
2.8
Sugar (Total)
g
0
Ash
g
3.07
Minerals
Unit
Value per 100g
Calcium
mg
63
Iron
mg
3.72
Magnesium
mg
36
Phosphorus
mg
225
Potassium
mg
231
Sodium
mg
888
Zinc
mg
1.46
Copper
mg
0.25
Manganese
mg
0.725
Selenium
µg
7.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
2.343
Vitamin B2 (Riboflavin)
mg
0.402
Vitamin B3 (Niacin)
mg
11.195
Vitamin B5 (Pantothenic Acid)
mg
0.323
Vitamin B6
mg
0.828
Vitamin B9 (Folate) (Total)
µg
26
Folic Acid
µg
0
Food Folate
µg
26
Folate DFE
µg
26
Choline (Total)
mg
69.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
2.1
Vitamin K
µg
0
Source: USDA Food Database