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Sausage, Italian, Pork, Mild, Cooked, Pan-Fried
Nutrients
Unit
Value per 100g
Water
g
47.13
Energy
kcal
344
Protein
g
19.12
Fat (Total)
g
27.31
Fatty Acids (Saturated)
g
10.195
Fatty Acids (Monounsaturated)
g
17.108
Fatty Acids (Polyunsaturated)
g
3.518
Cholesterol
mg
57
Carbohydrate
g
4.27
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
1.86
Ash
g
2.18
Minerals
Unit
Value per 100g
Calcium
mg
21
Iron
mg
1.43
Magnesium
mg
18
Phosphorus
mg
170
Potassium
mg
304
Sodium
mg
743
Zinc
mg
2.39
Copper
mg
0.08
Manganese
mg
0
Selenium
µg
22
Vitamin A (Retinol)
Vitamins
µg
Unit
10
Value per 100g
Vitamin A IU
IU
16
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.623
Vitamin B2 (Riboflavin)
mg
0.233
Vitamin B3 (Niacin)
mg
4.165
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.33
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
78.2
Vitamin B12
µg
1.3
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
1
Vitamin D IU
IU
41
Vitamin E
mg
0.25
Vitamin K
µg
3.4
Source: USDA Food Database